Well Known Places in World

Place Country Abu Musa United Arab Emirates Aswan Dam Egypt Atlanta USA Al Aqsa Jerusalem Babylon Baghdad Bangkok Thailand Barcelona Spain Beijing China Berlin Wall Germany Bethlehem Israel Big Ben London Bradenburg Gate Berlin Broadway New York Buckingham Palace London Caracas Venuzuela Cenotaph London Clask Air Base Phillippines C.N. Tower Canada Colossium Rome Davos Switzerland Diegogarcia An Island in Indian Ocean 10, Downing Street London Eritrea Africa Eiffel Tower Paris Empire State Building New York Fleet Street London Golan Heights Israel Genghiskhan Palace Mongolia Geneva Switzerland Harley Street London Hague Netherland Havana Cuba Hyde Park London India House London Independence Hall Philadelphia (USA) Jakarta Indonesia Jerusalem Israel Karakoram Highway Links Pakistan Occupied Kashmir with China Kaaba Mecca Kremlin Moscow Leh ladakh (J & K) Lillehammar Norway Limassol Cyprus Lap Nor China Lords London Leaning Tower Pisa Louvre Paris Male Maldives Mina Saudi Arabia Mindona Island, Philippines Monte Carlo France Merdeka Palace Jakarta Nehru Square Russia Okinawa Japan Oval London Pentagon Washington Pisa Italy Potala Lhasa Porcelain Tower Nanking Pyramid Egypt Red Square Moscow Scotland Yard London Shwe Dragon Pagoda Rangoon Sphynx Egypt Statue of Liberty New York St. Sophia Constantinople Vatican Rome Wailing Wall Jerusalem Wall Street New York Waterloo Belgium Wembley London West Minister Abbey London White Hall London White House Washington Wimbledon London Windhoek Namibia Victoria Canada Yellowstone U.S.A.

Towns on Rivers in Other Countries

Country River Akyab Kaladan Antwerp Scheldt Baghdad Tigris Bangkok Chao Praya Basra Shatt-al-arab Belgrade Danube Berlin Spree Bonn Rhine Bristol Avon Brussels Seine Budapest Danube Buenos Aires La Plater Cairo Nile Canton Chu-Kiang Chittagong Karnafuli Chungking Yangtze-Kiang Cologne Rhine Dublin Liffey Dresden Elbe Dundee Tay Gdansk Vistula Glasgow Clyde Hamburg Elbe Hankow Yangtze Hull Humber Kabul Kabul Karachi Sindh Khartoum Nile Lahore Ravi Leh Indus Lisbon Tagus Liverpool Mersey London Thames Madrid Manzaneres Montreal St.Lawrence Moscow Moskva Moulmein Salween Nanking Yangtze-Kiang New Castle Tyne New Orleans Mmississippi New York Hudson Ottawa St.Lawrence Philadelphia Delaware Prague Vitava Paris Siene Quebec St.Lawrence Rangoon Irrawadi Rome Tiber Rotterdam New Maas Shanghai Yangtze St.Louis Mississippi Sydney Darling Tokyo Arakawa Vienna Danube Warsaw Vistuala Washington Polomec

Food Facts

Several studies have suggested that the best benefits of vitamins and minerals come when they’re taken from food rather than at a supplement. Here is how you can get your daily dose of vitamins and minerals: Vitamin Food Sources Vitamin A Meat, dairy products Beta Carotene Green leafy vegetables; yellow and orange fruit and vegetables (carrot, papaya, pumpkin) B1 Cereal Vegetables B2 Meat, beans, peanuts, leafy greens B3 Cereals B6 Meat, pulses, wheat B12 Liver, meat, eggs Folic Acid Fermented foods containing yeast (bread, idly, etc); fruit; leafy vegetables Pantothenic acid Liver, yeast, egg yolk, milk, soya Biotin Egg, peanuts, cheese, chicken Vitamin C Citrus fruit, potatoes, green vegetables Vitamin D Sunlight Vitamin E Almonds, vegetable oils, cereals, leafy greens Minerals Good Sources Calcium Dairy products, bony fish, leafy greens Phosphorus Supplied by normal eating Iodine Iodised salt Magnesium Fruits, vegetables, pulses and whole grains Zinc Seeds, e.g. til (sesame) Potassium Cereals, pulses and legumes, leafy greens Copper, Selenium and Chromium Most people get these enough from their diet